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The Rape Aggression Defense (R.A.D.) class focuses on strategies to reduce a woman’s chance of being targeted for a crime, and on the physical skills they can use if they ever find themselves in a position where they need to defend ... 2. First Defense Krav Maga. “I have attended introductory classes and woman's self defense classes with them in the past and, if...” more. 3. Boss Training Method. “Great experience personal training. Jeff was very professional and knowledgeable.” more. 4. …The purpose of this 90-minute class is to offer regular practice of physical techniques and self defense skills. This class will begin with a review of the ...Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. 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The one hour class is conducted every Saturday and costs Rs 1,500 a month. The techniques to combat uncalled for danger are strictly Karate based here and they are highly effective! Until then, there's IMPACT. IMPACT Bay Area teaches full force self-defense in a safe and empowering environment. Since 1985, we've taught people effective boundary setting, personal safety, and physical self-defense skills. We believe that everyone has the right to safety - our classes accommodate various ages and body types. Top 10 Best Self-Defense Classes in Bakersfield, CA - November 2023 - Yelp - Beyond Martial Arts, Bakersfield Elite Martial Arts, Bakersfield Brazilian Jiu Jitsu, Japan Martial Arts Academy, Hans Taekwondo Academy, Llamas Competition Team, Camarillo JiuJitsu, Ferny Jiujitsu, Eric Nolan's Xtreme Training Center, Golden Lion StudiosThis free online course teaches you how to defend yourself using multiple defensive tactics against opponents. 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Instructors are nationally certified. The course includes lecture, discussion, and self-defense techniques suitable to people of all ages and abilities. At the end of the course, class members will have the option of participating in a dynamic simulation, which gives them the opportunity to practice their avoidance and physical techniques in a controlled learning environment. We offer personal safety and self-defense classes for women, seniors, men, and children.Our self-defense classes are a mix of role plays, simulations, drills, and techniques to evade and escape attackers. 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